Here's what I've got, babe...

BEAUTY BUYS Shop My SHOP BY: All My Insta Beauty Buys Fitness Favs Fashion Finds Happy Home #MomLife BUY ME Make this yours. Add images, text and links, or connect data from your collection. Tone It Up App BUY ME Make this yours. Add images, text and links, or connect data from your collection. Alani Nu Pump Stim-Free BUY ME Make this yours. Add images, text and links, or connect data from your collection. Shein Criss-Cross Workout Tank BUY ME Make this yours. Add images, text and links, or connect data from your collection. Tone It Up Booty Band BUY ME Make this yours. Add images, text and links, or connect data from your collection. Lenny & Larry's Protein Cookies BUY ME Make this yours. Add images, text and links, or connect data from your collection. Leggings Depot High Waist Yoga Pant BUY ME Make this yours. Add images, text and links, or connect data from your collection. Alani Nu Pre-Workout BUY ME Make this yours. Add images, text and links, or connect data from your collection. Vega™ Vanilla Protein & Greens BUY ME I was turned on to this by a make-up artist years ago and it's my fav concealer because it's light and lasts months! Clarins Instant Concealer BUY ME Because it was probably about time I start wearing SPF on my face every dang day. Love that this one has wrinkle repair. Daytime Face Lotion With SPF BUY ME Completely saveddd my hair. Truly repairs your hair and makes it feel like virgin hair. The pre-foam is a YES. Beachwaver Reparative Kit BUY ME My fav face tan lotion — I use it as a primer before I put on make-up and gives me just the right base/tint. FakeBake Tan + Tone Lotion BUY ME The truth is... you needdd. My favorite light-weight serum that brightens and tightens. Love this whole line. Ole Henriksen Truth Serum® BUY ME The number one thing my clients buy when I use/recommend it. Cuts blow-dry time in half and protects from heat. Kenra Platinum Blow-Dry Spray BUY ME OBSESSED with this stuff. You drop it into your normal body lotion and it gives you the best natural tan!! Tan-Luxe Body Drops BUY ME Probablyyy my most used hair tool ever. The S1.25 is my daily iron — if want something bouncier, go for the S1. Beachwaver S.125 Dual Voltage BUY ME I never braid without this "balm" now {which is more like mousse}. I also use it on my daughter's hair! Beachwaver Braid Balm BUY ME Super lightweight spray in conditioner that won't leave your hair feeling gunky. Smells SO fresh. Kid-approved. SexyHair Leave In Conditioner BUY ME If you buy anything from this line, this should be it. Banishes dark circles like nothing else. #momlife Banana Bright ™ Eye Creme BUY ME Whenever a client says "my hair is so flat" — well, do you use root lifter? It's the KEY to volume. Kenra's is lightweight. Kenra Root Lifting Spray BUY ME The newest additions to my skincare regimen. Doesn't burn or tingle, and comes super highly recommended! RoC Retinol Correction Night & Eye Cream BUY ME Best light-weight protectant spray for when you're using heat on your hair. And it smells AMAZE. Beachwaver Great Barrier BUY ME For the girl who over-plucked in high school, but isn't quite ready to commit to mircroblading. This is my go-to! Wunderbrow Brow Gel BUY ME The pattern doesn't so much matter, you just NEED a Wet Brush. Glides through hair, and a MUST have for moms. Wet Brush BUY ME My newest addition to my skincare regimen {can't stop} — it's like the banana eye cream, but for your WHOLE FACE. Banana Bright™ Vitamin C Serum

LIFE the latest in beauty fitness ​ ​ WHAT'S NEW IN: 14 Things You Should NEVER Say to Someone Who's Had a Miscarriage Whether immediately after a miscarriage, or years down the line, there are just some things you should NEVER say. My Top 10 Quarantine Essentials {for Survival} No way in 2020 {aka, hell} would I survive quarantine without each and every one of these things. 10 THINGS NEVER TO SAY TO SOMEONE WHO'S TRYING TO GET PREGNANT I get it, you mean well, but unless you've been there it's hard to know what to say. But let's start with what you should NEVER say. How to Shop SHEIN.com For The Good Stuff If I had a dollar for every time someone asked me if I shopped SHEIN.com, then I could shop SHEIN, like, daily {'cause I don't alrea Drunken Cranberries Recipe: The Best Homemade Cranberry Sauce Any time I can lace a dish with alcohol — especially for the holidays — well, sign me right on up. You're going to want to make a triple Don't You Dare Make Me Feel Bad For Being Healthy Let's be clear — I don’t give a shit what you think about my healthy lifestyle. But that doesn't mean that your pestering and snide BACK TO BLOG >>

SERVICES SERVICES SERVICES MENU cut & style prices start at $35 and vary based upon length and thickness color, cut & style prices start at $100 and vary based upon color treatment, length and thickness style prices start at $60 and vary based upon length and thickness blowout prices start at $40 and vary based upon length and thickness bridal please inquire for specific pricing Please reload INQUIRE ABOUT AN APPOINTMENT WEDDINGS LOOK BOOK HAIR TUTORIALS

WHAT'S NEW IN: beauty life FITNESS the latest in 20 Day Quaran-Crunch Challenge for Poppin' Abs I was quarantine-complacent, so I made myself a 20-day core challenge just to prove to myself I could do it. Now let me prove you can, too. 20-Day Core Crush Challenge Oh how I love an ab challenge!! It's 20-days, ya'll, and maybe 5-10 minutes of your day. You CAN DO THIS. Get Off Your Bum And Squat It I have this theory that our bums should be sore from squating, not from sitting on them all. quarantine. long. Squat with me! Living The Lunge Life Love 'em or not, the proof is in the pudding — lunges are the way to long, lean, cut legs. Or, as most refer to them: Carrie Underwood legs. 3-Week Ab Challenge: Planks, Crunches & Weighted Abs Abs for dayssss... 21 days, to be exact. I made up this 3-week challenge to get my mom-tum summer ready, and I gotta tell ya, for just a cou 2019 Workout Calendar: Tone It Up Style A quote, challenge, or Tone It Up-themed inspiration for every month of the year so you can build your own workout calendar, and track how b BACK TO BLOG >>

BEAUTY the latest in fitness life ​ ​ WHAT'S NEW IN: 6 Ways to Style This $5 Walmart Shirt What, you don't shop at Walmart? You will after this. I remixed this $5 shirt 6 ways and linked to all outfit options! Shop My Shein Winter Haul Perfect pieces for every happy hour, holiday party, girls night in, girls night out, or just some good ol' cozy winter fashion to wear u These Are a Few of My Favorite {Beachwaver} Things IT'S ON. The biggest dang Beachwaver sale of the year. Beachwavers for $69. SIXTY-NINE DOLLARS, PEOPLE. I already have two in my cart... 5 Easy Halloween Hairstyles Three irons, five styles, all super simple and can be used for sooo many different costumes (I think I counted about 15 total...). Best Bargain Bathing Suits Seen on Instagram You know all of those ads for bathing suits interrupting your Instagram scroll and enticing you to click on them? Yea, well, they wore me do Beachwaver FAQs: ALL the Answers (Plus How-to Videos!) You all asked, and I'm answering. What size do I get — the S1 or S1.25? How do I get my curls to hold? How do I create that lived-in loo BACK TO BLOG >>

Silver Linings is a small in-home studio salon located in Upper Marlboro, Maryland founded by Nikki Cagle, childhood tomboy-turned-passionate stylist. Nikki prides herself on tailoring every look, trend and experience to every client she gets her hands on. Silver Linings also travels to provide on-site hair services for weddings! ​ SERVICES LOOKBOOK BEFORE + AFTER WEDDINGS LOVE NOTES ​ ​ ​ A tid bit from Nikki ... "That feeling of butterflies in your stomach from pure anticipation of a new ‘do — sitting in a stylist’s chair, giddy, awaiting the reveal — there's nothing better than standing on the other side of that chair, creating those butterflies! I take each client’s “look” into my hands as if it were my own, and research until the ends of Pinterest until we both have a ‘do that we’re giddy about. Creating every day trends — specializing in balayage & blowouts — and being a part of the biggest & most important day of you {and your hair's} life are my absolute passions. I love a good before & after, color challenge, or Pinterest-inspired bride. Let's play!" GET TO KNOW ME >> INQUIRE ABOUT BOOKING

NOTES love ALL THE BUZZZZ Nikki has such a talent for hair and all things beauty! Not only does she do a beautiful job with hair but she's so friendly and upbeat. I don't know if I look more forward to having fabulous hair or the great chats we have as I sit in that salon chair. She is just the best! TRACY Nikki is THE best! Not only does she do the best hair, but she has the best personality and is so much fun to be around!! She gave me one of the most drastic cuts of my life and I can't wait to do it all over again!! If you don't use her, you are missing out! ANGIE ​Nikki popped my color virginity, and I've never looked back. She's always been able to bring my Pinterest finds to reality, and she's very patient with my millions of hair care questions. It's always a joy to visit her, especially if Paris the pup decides to sit on your lap or you get to peek in on her super-cute twins! OLIVIA ALICIA Nikki is amazing!! She is super personable and loves what she does. I highly recommend you make an appt! Amaze balls! Endless possibilities and creativity when it comes to this lady! KT Hire her. You won’t be sorry. Nikki is conscientious, thorough, and efficient. She is dedicated to making sure that your wedding day runs as smoothly as possible. She works well with other vendors and does it all with a genuine smile on her face. I live in New York – there are no shortages of hair stylists here – but, I insisted on having Nikki do everyone’s hair for our wedding. For my wedding, Nikki tackled 5 bridesmaids, 1 mother of the groom, 1 sister-in-law, and a bride with time to spare. I received tons of compliments and love looking at my hair in our wedding photos – it was exactly what I was hoping for! Most importantly, Nikki has a great way of feeling like she fits right in with your girls, while being the consummate professional. I am so thankful that we had her there. BECCA

Before + After

LOOK BOOK the

HAPPY HOME Shop My SHOP BY: All My Insta Beauty Buys Fitness Favs Fashion Finds Happy Home #MomLife Midcentury Modern IKEA Kitchen Table It's STURDY and heavy and so chic. Perfect for a MCM, boho, or even farmhouse-style kitchen! Comes alone or as a set with 4 chairs. BUY ME Tabbed Sticky Notes I'm a sticky notes kind of girl! Love these for adding throughout my planner for quickie notes that I can toss when I'm done. BUY ME iWatch Charger Perfect for your nightstand - your watch snaps right into place, and it has extra USB's to charge your phone, too! BUY ME The DOP Phone Holder Sticks to mirrors, windows, and so many other surfaces to hold your phone in place. Use code NIKKI15 for 15% off at the link below! BUY ME Oh So Retro Erin Condren Planner The ultimate planner for being super organized by month, week, and day. Customizable inside and out! BUY ME Planner Pen Holder I am a "special pen" kind of girl for my planner, so I like to have it handy right where I need it. BUY ME Tiny Alarm Clock Things I love about this clock: DIMS super low so it doesn't brighten the room all night; alarm sounds are so nice; TINY! BUY ME Wyze Cam {Baby/House Monitor} Hands down the best baby monitor {or house monitor} ever. We have at least four around the house! BUY ME Snap-in Dry-Erase Mini Planners Love that I can snap these in and out as the weeks go by to track overall weekly priorities, meals, or workouts. BUY ME Yoobi NO BLEED Gel Pens I love these because they're not super slippery and they DON'T bleed or smudge when writing! Found this pack at Target. BUY ME Time Cap Med Bottle Tells you the last time you took your meds (starts counting as soon as you put the top back on) so you know if you took them or not! BUY ME Greeting Cards for Everyyything I'm a Hallmark girl at heart, so I always have greeting cards on hand. I love the designs of these! BUY ME

FITNESS FAVS Shop My SHOP BY: All My Insta Beauty Buys Fitness Favs Fashion Finds Happy Home #MomLife Bubba 52oz. Keg-jug Bubba is my best good jug! Keeps my water ice cold all day and helps me suck down H20! I shoot for two jug-fulls a day. BUY ME Fav Muscle Tank Warning, going to this site will make you want to buy like 5 more tanks!! They have the best sayings and designs. BUY ME Tone It Up Booty Band This little band packs more of a punch than you'd think. You don't need heavy weights to build that booty! BUY ME Lenny & Larry's Protein Cookies Favs: Double chocolate, snickerdoodle, and chocolate chip. Buy the variety pack and try them all! BUY ME Leggings Depot High Waist Yoga Pant At least 70% of my workout pants are Leggings Depot leggings. They come up high, stay put, and are super soft! BUY ME Liquid IV: Hangover cure!! Proven to cure hangovers, help you rebound after hella hard workouts, and even give you a little afternoon jolt! BUY ME Tone It Up App I am a TIU girl through and through! I do this app 4-5x week, and have for years. It's worth the annual investment! BUY ME Alani Nu Pre-Workout I can't do a workout longer than 30 minutes without this stuff — it doesn't give you the jitters, just energy and determination! BUY ME Vega™ Vanilla Protein & Greens I take my protein powders very seriously — I switched to this when Shakeology got cray expensive and I love it! BUY ME At-home Cycle Bike I can do Peloton and Soulcycle-style workouts on this bike for a PORTION of the price of their bikes. Look on Craigslist, too! BUY ME Vital Proteins Collagen I am SO impressed with this collagen because it doesn't clump OR have taste in your coffee. Cheapest at Costco. BUY ME Alani Nu Pump Stim-Free If I'm doing a workout heavy on the weights then I use Pump instead of Pre-WO. BUY ME Shein Criss-Cross Workout Tank I've gotten so many workout clothes from Shein because, hello, cheap . Love the criss-cross back on this one! BUY ME

MY INSTA Shop SHOP BY: All My Insta Beauty Buys Fitness Favs Fashion Finds Happy Home #MomLife Fall'ing for Jumpsuits ENDLESS JUMPSUIT STYLES FOR FALL Mustard Button-front Jumper Wear with a jean jacket or striped long sleeves underneath, and casual kicks or booties. Cozy Ribbed Jumpsuit I'll just be here living in this all fall. Wedding or Halloween Look Perfect for a fall wedding OR as Sandra O. for Halloween! RETRO VIBES I obviously want this so bad. It's such a statement fall piece! Boyfriend Overalls Everyone needs a pair of these in their wardrobe — they're a staple! Head-to-toe Jean Jumpsuit Britney and Justin called, they said: You nailed it. Cheetah Jumpsuit I have this and I love it! It's so comfy and pairs great with a cropped leather jacket for nights out. Checkered Faux Cape Jumpsuit I LOVE this for Thanksgiving! So chic yet plenty of room for turkey and pumpkin pie and too much wine. Pajama-esque Jumpsuit I am OBSESSED with this casual pajama-looking jumpsuit that could totally be dressed up to be SO chic. The MOST Comfortable Sports Bra And the color just makes you HAPPY. It's not too thin, NOT too thick, and very flexible, breathable, and soft! Leopard Capri with Pocket I never quite understood the pocket on workout pants, but now I GET IT. It's so convenient, especially when running errands. High-waisted Bike Shorts They had me at retro stripe. 2-piece Animal Print Outfit I was sooo close to getting this one. Love that it's an instant outfit, but you can also mix and match with others. 2-piece Neon Getup I've always wanted a bright ass neon workout outfit — this might be the one. 2-piece Yoga Outfit This will for sure be my next purchase! I'm dying to try their ribbed fabric - it looks like it stays super put. Fabletics Favs I FINALLY TOOK THE PLUNGE AND I GET ITTT Kool Kimonos ALL KIMONOS & DUSTERS ARE LESS THAN $22 White & Floral Kimono - $18.80 The kimono pictured! Oversized and superrr flowy. Long Cheetah Duster - $21.99 I loveee this floor length duster. Such a statement, but also a great neutral. Moonchild Kimono - $13.90 This hits mid-length, around your calves. It's hi-low and super flowy! Snakeskin Duster - $15 MUST have duster!! Three-quarter sleeves and super thin. Geo Print Kimono - $19 Mid-length, wide sleeves, and super flowy. Oversized! Bright Floral Tie-Dye Kimono - $9 Gorgeous and bright!! Hits around hips. Would be gorg over a bathing suit. Starry Night Duster - $16 Thin and flowy. Such a great neutral with pop! Would go with everything. Pink Boho Duster - $18.99 Talk about a statement duster!! So boho. Fall Floral Kimono - $18.80 The perfect spring, summer, AND fall kimono. Women's High-Rise Frayed Hem Jean Shorts Love me a high-waisted frayed shortie! The fray makes them longer than they are. Black High-rise Frayed Shorts My favs, but in black! High-rise Tie-front Animal Print Short Love the length on these, and the print, and the tie — love it all. Lightweight, no stretch. High-rise Paperbag Button-Front Shorts How may trends can we get in one pair of shorts? Adoreee these. And tons of stretch! Rust Paperbag Shorts This is my entire color palette — they go with so much! Has a little stretch. High-rise Frayed Bleach-dyed Shorts These scream summer! No stretch, so I tend to size up for comfort. Fav Target Shorts SHORTS THAT FIT ANDDD COVER YOUR BOOTY Aerie Ruffle Triangle Top Justttt low-cut enough for a little sumthin', but still stays put completely! Aerie Ribbed High Cut Bottoms The ribbing on these is so different - I love the geo-stripes! Ribbing is great for hiding problem areas ;-) Aerie Long-line V-Cut Bikini Top So soft and comfortable that it feels like a sports bra! Full coverage but still sexy. Aerie Cheeky Floral Bikini Waffle pattern makes these SO soft and different - one of my favs! Aerie Plunge Bikini Top Superrr plunge but somehow still with tons of coverage?! I never feel uncomfortable like something is going to pop out. Also feels like a sports bra! Aerie Cheeky Bikini Bottom Super sleek and slippery material, like a true bathing suit bottom. Probably the most cheeky of them all, but hits great on the waist! Aerie Wrap One-Piece The most amazing wrap bathing suit!! It can have as much coverage as you want and wrap so many ways. Bottom has full coverage! Aerie Ribbed Triple Knot One-Piece MUST HAVE. The perfect suit to make you feel comfortable, but with some edge. It's full coverage, stays put, and SO soft! Comes with a neck strap. Aerie Ruffle Cut-out One-piece I didn't pull the trigger on this one but I'll dream about it until it goes on sale at the end of the season!! Those ruffles and cut-outs are dreamyyy. Aerie Swim FAVORITE SWIMSUIT HAUL OF ALL TIME Burnt Tan Floral Cropped Top & Bottom Pictured! ADORE the ruffled paper-bag waistband on the gauchos, and ruffle on the crop top. Leopard Shorts & Tube Two-Piece One of my favorite Shein buys of ALL time. The shorts sit so nicely on your waist and don't squeeze, and they actually cover your bum. Ribbed Workout Set I love the tiny ribbing on this — it does make it a little thicker, but it's not super tight. The pants and crop both come to the perfect point! Embroidered Two-Piece The detail and reviews on this one speak for themselves! Comfy Cozy Set The softest and sexiest little thing to lounge around in! Dalmation Print Two-Piece Four color options, and the same style as the leopard two-piece that's so comfortable! Shein Two-Pieces IT'S AN ENTIRE OUTFIT FOR THE PRICE OF ONE PIECE Comfy Cute A ROUND-UP OF WHAT I'M PRETTY MUCH WEARING AROUND THE CLOCK Cheetah Bikini Top Junior's Ribbed Bralette Bikini Top - Xhilaration™ Animal Print Cheetah Bikini High-Waisted Bottom Juniors' Ribbed Cheeky High Leg High Waist Bikini Bottom - Xhilaration™ Animal Print Intex Inflatable Pool Must-have for the summer with kiddos! Wine in a Can Day Drinking wine in a can by Little Big Town. SO good! Mid-Rise Jogger Runs big, so size down! French Terry Drawstring Shorts Cozy and thin enough for summer. Camo Comfy Pants Sold out in the beige camo, but they still have regular camo and a couple other colors! These are true sweatpants. Aerie Cheetah Leggings THE Aerie cheetah leggings — and yes, they're as amazing as they look all over Insta!! Leggings Depot Joggers The softest dang joggers! I like them in a large so they're baggier like joggers. Leggings Depot PJ Pants Butter pj pants — I have three pairs... so far. Leggings Depot Flare Leggings Like leggings... with a flare. What more could you want in life? Faux Leather Biker Shorts Workout, but make it fashion. Love these with a big OR cropped tee. Leopard Lounge Shorts So soft and cozy - but on the thinner side, so not too hot for the summer! Summer Essentials INCLUDING "THE" TARGET CHEETAH SUIT Quarantine Cozy MY FAVORITE JUMPSUIT FIND OF ALL TIME Retro Jumpsuit Stripe up Your Life Jogger Set Pink Slip-on Perforated Sneakers Pink Slip-on Perforated Sneakers Blush Tie-Dye Jumpsuit Also love this jumpsuit from Kittenish! The COZIEST Slippers Super fluffy slides.