I was quarantine-complacent, so I made myself a 20-day core challenge just to prove to myself I could do it. Now let me prove you can, too.

Oh how I love an ab challenge!! It's 20-days, ya'll, and maybe 5-10 minutes of your day. You CAN DO THIS.

I have this theory that our bums should be sore from squating, not from sitting on them all. quarantine. long. Squat with me!

Love 'em or not, the proof is in the pudding — lunges are the way to long, lean, cut legs. Or, as most refer to them: Carrie Underwood legs.

Abs for dayssss... 21 days, to be exact. I made up this 3-week challenge to get my mom-tum summer ready, and I gotta tell ya, for just a cou

A quote, challenge, or Tone It Up-themed inspiration for every month of the year so you can build your own workout calendar, and track how b