20 Day Quaran-Crunch Challenge for Poppin' Abs I was quarantine-complacent, so I made myself a 20-day core challenge just to prove to myself I could do it. Now let me prove you can, too.
20-Day Core Crush Challenge Oh how I love an ab challenge!! It's 20-days, ya'll, and maybe 5-10 minutes of your day. You CAN DO THIS.
Get Off Your Bum And Squat It I have this theory that our bums should be sore from squating, not from sitting on them all. quarantine. long. Squat with me!
Living The Lunge Life Love 'em or not, the proof is in the pudding — lunges are the way to long, lean, cut legs. Or, as most refer to them: Carrie Underwood legs.
3-Week Ab Challenge: Planks, Crunches & Weighted Abs Abs for dayssss... 21 days, to be exact. I made up this 3-week challenge to get my mom-tum summer ready, and I gotta tell ya, for just a cou
2019 Workout Calendar: Tone It Up Style A quote, challenge, or Tone It Up-themed inspiration for every month of the year so you can build your own workout calendar, and track how b
